Caroline CunninghamOct 36 min readDigital NomadsAvoiding Burnout as a Digital Nomad: How to Create a Sustainable Lifestyle Explore effective strategies for digital nomads to prevent burnout and thrive, from embracing nature to moving your body.
Sebastián BohorquezAug 133 min readMovementUnlocking Your Body’s Potential: The Importance of Daily Spinal MovementDiscover the importance of daily spinal movement for better health and well-being. Learn simple exercises to improve your movements.
Caroline CunninghamAug 53 min readCasa KandamyCultivating Community: A Day at Casa Kandamy's Permaculture FarmExperience a day at Casa Kandamy's permaculture farm, where community, movement, and sustainable living come together. Discover our journey
Sebastián BohorquezAug 29, 20233 min readCasa KandamySebas' Story and Casa KandamyHello, I'm Sebas, your host and founder of Casa Kandamy. I wanted to take a moment and share with you what led me to take on this project...