Personalized Movement Training with Sebastián
Enhance your physical wellness no matter where you are in the world with Sebastian’s personalized movement training. At Casa Kandamy, we understand that maintaining an active lifestyle while traveling can be challenging, which is why we offer tailored online programming to fit your unique needs and goals.
Sebastian’s Coaching Philosophy
Sebastian’s movement teachings combine his extensive knowledge of movement and passion for world travel to ensure that you can stay active and healthy wherever you are.
His approach focuses on achievable, sustainable routines that can be integrated into daily life without the need for extensive equipment. His movement programs are designed to adapt to your personal goals and environment.
PERSONALIZED ONLINE PROGRAMMING
Embark on a 6-week personalized movement program, meticulously tailored to align with your personal goals and routine.
Here’s what you can expect:
Personalized Training
Receive a custom program specifically designed to meet your unique movement objectives and adapt to your daily schedule.
Comprehensive Support
Enjoy continuous communication throughout your training phase, ensuring you stay on track and motivated.
Interactive Learning
Benefit from detailed video tutorials that guide you through each exercise, enhancing your understanding and performance.
Direct Feedback
Get verbal and written feedback on your progress, helping refine your technique and achieve optimal results.
Live Coaching Sessions
Depending on your location, engage in two 60-minute video calls or a personal training day at Casa Kandamy, providing you with in-depth, personal guidance.
Exclusive Access
Gain special student access to Casa Kandamy’s resources, enhancing your learning and experience.
